So the Fit Yummy Mummy challenge ended on Oscar's 5th birthday on Sunday 11th November. I have to admit, right here, right now, I dropped the ball!!!! I missed so many workouts the last 2 weeks, that it wasn't even worth me playing catch up. I'm not overly concerned as I eat pretty clean however these last few weeks with all the chocolate and the birthday stuff, I've taken a few steps back in my fitness regime. Well, that needs to change!
All in all. I am pretty happy that I maintained my weight as such and didn't go over board and gain unnecessary weight. I am a tad disappointed that I never increased my weight training and didn't gain as much muscle mass as I was hoping. Don't get me wrong, I'm no body builder nor do I want to have that type of physique. I just want to build muscle tone & definition so I don't have that "skinny" look but see muscle definition and not just skin and bone. Like some people like to refer to it.
I also dropped the ball with my running. Like real bad, I haven't ran since Run Ballarat!!!! Pfft! Didn't I have goals in my last post? Didn't I say I would go hard or go home? Something like that. Anyways, I got distracted! Party mode more like it!!!
So Oscar turned 5 on Sunday and I can't believe how quick that has gone. It was pretty much after the birth of our 2nd son Oscar that I turned to the Fit Yummy Mummy fat loss system which has been my successful fitness and lifestyle regime. For those that are looking at an easy way to shed baby weight, workout for only 15 minutes per day, eat clean then this is the program for you. Come check it out as you get to connect with like minded women and get heaps of resources to get your body back!!!
Organic corn flakes with dried fruit
180 Nutrition coconut green smoothie protein drink
Chicken burger salad with hummus
Tomato, avocado and hummus on sour dough toast
Creamy beef stroganoff with tri colour fettuccini pasta
I typically cook based on what is in my fridge and pantry, in this case I had the beef strips, a packet of already sliced mushrooms, yogurt so this dish came to mind as my father (being the Croatian goulash lover, adored this dish so it always reminds me of him) however I placed a clean twist on it as typically my Mum used to cook it with cream and sour cream! Also fried the beef in butter!! Any ways, here is my version.
500gms beef strips
packet of tri colour fettuccini pasta (tomato, spinach & egg)
2 cups of beef stock
sprinkle of wholemeal flour
2 tbsp Worcestershire sauce
yogurt or sour cream
NB: if not using fresh mushrooms, simply use 2 cups of creamy mushroom soup
1. Lightly coat beef strips with flour and season with S&P
2. Mix beef stock (or if using mushroom soup) with Worcestershire sauce
3. Once beef is brown, add stock and mushrooms
4. Allow to simmer until all cooked
5. Before serving swirl through yogurt or sour cream
Here's a quick snap shot of our weekend and of course Oscar's 5th birthday party!!
Oscar's 5th birthday "Pirate" party weekend
It started off with all his Kinda friends & cousins on Saturday as we headed to the beach on his actual birthday. So here is a snapshot of his party!
|Pirate theme party|
I was a bit lazy with Oscar's party cake as I only managed to make choc mud cake muffins with chocolate ganache. I thought it was a bit easier with the kids handling muffins, so made little flags to go with the pirate theme.
I had my lovely girlfriends Celeste and Jodie help with the thank you bags and bunting flags, so a big thank you to you 2! Made my life a lot easier Friday night only baking the muffins :-) Filled this treasure box with goodies and job was done!!!
|Treasure map cake|
For Oscar's actual birthday I decided to bake a sugar free cake. This recipe is from the one and only healthy chef Teresa Cutter Chocolate cake. Very very nice.
I was happy with the way it turned out as it was pretty easy to convert into a treasure map which the kids ended up decorating themselves. Too cute!!!!
Okay, I promise to post more regularly and not overload you like I have with this post. I hope you are all well and I look forward to reading your comments!!!