Whoosh!! Can these days get any quicker, I don't know about you but I just have to blink and my day is over......
Home made Muesli with milk and kiwi fruit
|Oats, puffed brown rice, coconut, apricots, cranberries, chia seeds, cinnamon, cocoa, |
organic corn flakes (sweetened with organic fruit juice) , sesame seeds and walnuts
I find whenever I engage the children in my baking, cooking etc.... they tend to eat everything I cook as I typically make different meals each time which makes it interesting for them to try.
I did both my resistance and interval training today, same as Fridays session however I did more of a leg workout with my intervals this time and combined it with a squat and shoulder press on the way up! I worked up a good sweat! Maximum 35min workout.
Vanilla protein shake with water
Yogurt with frozen raspberries (kids had maple syrup, pictured below)
French (multi-grain) toast club sandwiches (spinach, smoked ham & parmesan)
This has been a tradition since I was a little girl. Maybe not the club sandwich style but my father absolutely loves french toast and when I make these for our kids, it always remind me of my Tata AKA Dad.
Bubbles and sparkling water
Moroccan meatballs with cous cous and yogurt
Garlic herb pizza
|1. Pizza base got mixed in this square tin and baked, so no other dishes involved 2. End product, yummy pizza!|
Chocolate brownie with cream
|1. Same method as above, all ingredients in one pan 2. Chocolate brownie end product ~ de jour!!!!|
I hope everyone enjoyed their Sunday as we did. Looking forward to another sensational week. It's my last week for the FYM 6 week challenge, where has the time gone????
My plan this week is to eat clean, post a video of me doing 2 push ups. I couldn't do them tonight, hence no vlog tonight. Besides, my belly is not feeling the greatest, in fact it is rumbling and churning as I type from my 3 days of sugar indulgences. You get that when you're body has been sugar free for over 2 weeks!!!!
Catch you tomorrow XxDani