Showing posts with label protein powder. Show all posts
Showing posts with label protein powder. Show all posts

Thursday, 28 November 2013

Rave Reviews with 180 Nutrition


I am delighted to once again offer the opportunity for FFS readers to taste-test some of the products I am given and that I use and love.

I was lucky enough to discover 180 Nutrition (come say hi on their Facebook page from FFS) last year and I am totally in love with their range! I'm such an advocate of their product that I became an affiliate partner and can offer my readers an exclusive 10% discount off the entire range of their products.

When a discount is involved there's no better excuse to try a product and here's the promo code you'll need to secure the deal 264464.

The 4 lucky Rave Review team members who have been chosen to road test 180 Nutrition for a couple of weeks are:

1. Talia - Black Hill, Victoria
2. Skye - Junee, NSW
3. Adrian - Canberra, ACT
4. Antoinette - Southport, QLD

If you wonder why I love 180 Nutrition so much and recommend it so highly, it's because you'll find me using constantly! It is such a versatile product I can use it for everything - my pre and post workout drink, smoothies, baking, the works!!!! They also have THE most amazing protein bars for those handbag snacks that we need and rely on when we are on the go!

I understand that not everyone will like the taste or texture as it's unlike other protein powders which include synthetic fillers and artificial sweeteners. It doesn't dissolve completely but I love that about it! The fact that I can feel the texture of chia seeds, almond meal, sesame seeds etc..... as I am drinking it makes me happy as I know it's all completely natural and full of goodness!!!!

180 Nutrition Protein Superfood is unlike anything on the market today as it is 100% natural. Completely. You'll find nothing in it but the highest quality whey protein isolate and ingredients which are nutrient dense, chemical free, raw and home grown.
This really does make 180 a unique protein supplement experience - you’ll feel the difference. For more information and also to check out these sensational Paleo gentlemen Guy and Stu, click on the 180 linkEnjoy ... and don't forget I now have this amazing offer to all FFS readers 



Purchase any 180 Nutrition product via my link and receive a 10% discount!!! 
Simply use promo code 264464


180 Nutrition the most natural protein powder you will ever taste


How cool is that?

Much love and friendship,
XxDani

Friday, 26 April 2013

Mini "STEP IT UP" leg challenge ends

Here we go. Another week has just flown.

Where does the time go? 

Oh yes, that's right. We have been stepping it up with our 100 steps per day this week, right? HA! I really don't know how we do it. How do we fit it all in? Eat healthy, prepare the healthy food, exercise, run a household, family and work commitments, have fun, good times and laugh, personal and hobby interests, sleep and do it all again the next day. We just do it.


Lorna Jane black tshirt and metallic leggings



Anzac Day

A day that we pause to remember those who sacrificed their lives during the war that have given us the freedom we enjoy today.

There are many traditions associated with ANZAC Day. The dawn service, which is a service of remembrance undertaken in the freezing pre-dawn darkness. Games of two up- a gambling game played by the service men during war. The Essendon vs Collingwood football game - we lost!! And of course Anzac biscuits.



Anzac Day WE WILL REMEMBER THEM

Adrian was going to take the kids to the dawn service, however the plan is definitely next year. We had a beautiful service at Noah and Oscar's school on Wednesday. The kids were so reverent and I was really moved. We truly are blessed to live in such a peaceful country.


What's your Anzac Day tradition? 

Anzac Day crepes


We had a great day yesterday (except for my footy team losing) and instead of making traditional healthy Anzac biscuits HERE I opted for my traditional crepes! Introducing my ANZAC DAY CREPES......


Anzac Day crepes


Follow my crepe recipe here but with this method, I mixed oat flour (blended Uncle Toby's oats until it was flour form). For the toppings, we just added coconut butter, honey, then some lemon and no added sugar strawberry jam. The healthy toppings are endless. Mix and match as you please. My fave are crushed walnuts!


Banana Choc Smoothie



Banana choc smoothie

2 bananas
250ml your choice of milk
180 Nutrition chocolate protein powder
1ts chia seeds
sprinkle of cinnamon

Blend and enjoy!

Our 80/20 fully raw lifestyle is going great! We make a lot of smoothies, I drink plenty of juices and then I'll make dishes like these primarily at dinner time.



Raw salad with meatballs



Fully raw salad with meatballs 


You can find my typical meatball recipe HERE and we just mixed various vegetables for our salad;

150g spinach
1 red & yellow capsicum
1/2 red onion
6 baby corns
2 tomatoes
punnett of tomatoes
1 cucumber

Our dressing was lemon with a drizzle of olive oil and it was simple and really quick. 

When I say quick, I kinda lie. The hardest part of this fully raw (80/20 really) is ALL THE PREPPING of the fruit and vegetables, I do throughout the day. My kitchen is constantly messy and I am forever washing, prepping, cutting fruit and vegetables!!! Yikes! Healthy living is really hard work. Don't get me wrong, once all that is done dinner is typically put together in under 15 minutes!

How are you managing this new fully raw lifestyle? What are some challenges you are faced with? 

Kristina from Fully Raw has posted this amazing Youtube video to help you with the top 10 challenges people face when they go fully raw.

Let me know what you think.

Until next time, much love and friendship xx Dani