Showing posts with label healthy pizza. Show all posts
Showing posts with label healthy pizza. Show all posts

Sunday, 24 February 2013

Hot date with the Tooth Fairy

It's been a busy week for our Tooth Fairy as not only did Noah lose his first tooth on Wednesday! but he lost his second on Thursday! Ka-Ching a ding ding!  



Noah was one of the last ones in his class and now he feels like a big Grade 2 kid. He really wanted to try the string around the tooth and door handle trick (NB: the tooth was on its last thread! I reckon if I blew it, it would've fallen out!) but nevertheless he was persistent and super brave and whalla! The tooth came out!!! He now feels a part of our childhood as Adrian and I used to do that with our baby teeth. 


Tooth fairy and the pepper trick




PS: my little entrepreneur placed a sprinkle of pepper in the glass to make his tooth fairy sneeze and accidentally drop some extra coins!!! Cheeky little monkey. He made sure he didn't do it on Thursday. We told him fairies don't like to sneeze so they won't be coming back to his glass if it had pepper in it.



We had a sensational weekend, loads of family fun down the beach. We also hope you had a happy weekend with your loved ones.







Food

Now back to some glorious food. For those that follow my Facebook, Twitter and Instagram pages you would've seen this amazing pizza!!!!


Healthy pizza's in 10 minutes



This is by far the quickest and in my eyes the most healthiest home made pizza I have EVER made!!!

Typically I get my blender with the blade (I am yet to try this in my KitchenAid with the dough mixer) and I pour;

Ingredients: 

1). 2 1/2 cups of wholemeal flour (those that are GF feel free to use your preferred flour) 
2). sprinkle of S&P 
3). 1tsp chia seeds
4). crushed garlic 
5). sprinkle of rosemary & oregano (or use whatever herbs you prefer)
6). 1/2 or 1 cup of warm water
7). drizzle of olive oil 

Method:
Whizz the above ingredients until it's all incorporated. Then as the blender is whizzing, slowly pour warm/tepid water with a drizzle of olive oil until the dough forms. This whole process seriously takes only 2 mins!!! I can't wait to make a video for you guys, as I want to make your meals simply fast and easy and so mouth watering!!! Let me know your thoughts?

Anyways back to the pizza.... Separate 2-3 quantities and roll out into thin pizza crust. Place in heated (lightly sprayed with olive oil) frying pan and start putting your toppings on. We use;


- Tomato passata (crushed garlic, herbs, fresh basil, S&P) or buy a store bought pizza tomato base

- Freshly sliced tomatoes

- Smoked ham

- Spinach & Basil

- Marinated Feta

- Olives

- Mozzarella/parmesan cheese (pls omit this for a super healthy pizza version)

You have to believe me when I tell you, YOU WILL NEVER WANT TO BUY TAKE AWAY PIZZA. EVER. I guarantee it!!!!

This recipe is adapted from Jamie Oliver's self raising flour pizza version (simply use 2 cups of SR flour) however I prefer the ultra thin and crusty base without the rising agent.


March Challenge

You also know I am currently prepping up for our March PUSH UPS & GREENS CHALLENGE and super excited what this month has in store for us all. Not only toned arms, shoulders and back but a luscious array of beautiful greens filled with all the vitamins and nutrients we need to clean out the bad stuff in our body and replace it with all that green goodness!! I can't wait!!! 

Here's a simple colour wheel to ensure we are getting all the vibrant colours of rainbow fruit & veg in our healthy bodies on a daily basis!!!! 

Rainbow fruit and vegetables



How good are you with your fruit and vegetable intake? How many serves would you have throughout the day? Do you try and have them fresh, raw, frozen, steamed, boiled, grilled or oven baked??? 

I'm loving them fully raw and in their pure form as much as possible. In fact I remember blanching them as I love the crispness in beans, brocolli etc...and my husband queried why I hadn't cooked the vegetables one night. So now I just cook them for the rest of the fam while I try and eat them in their rawest form. 

Fitness

I am super lucky that I get to workout for 15 minutes per day as I find my time very limited managing a house hold of 6 people. So I managed to do my resistance training today and sheesh! did I break out into the biggest sweat! Lucky we have cool water to refresh ourselves into!  

To check out my workout program, simply click here to receive your 50% discount off the ebook and 30 days free trial at a place that offers you 24x7 support with amazing like minded women who are on the same journey and such helpful resources, forums with all sorts of questions you may be asking. Updated monthly workouts so you are never bored with the same 15 minute workout
Everything you can find is there. If not, you simply start up a discussion and whalla! So go check it out here if you're not seeing the results you're getting at the gym, running, bootcamp whatever!!! It's worked for me these past 5 1/2 years. I love it! And.......

You know what????

Workout and feel amazing



How much more energised do you feel after a workout?  I know it lifts my mood and I feel so alive!!! 

Until we meet again my beautiful friends. May the workout be with you!!!! ;-)

♥ Dani 

Friday, 8 February 2013

Day 8 - no added sugar

Hi. Yes. I am much better today than yesterday. Thank you for asking.

Sheesh! I haven't felt that bad in a while but I'm sure it was a combination of other things going on here. Restless nights with the warm weather and kids waking up for some water in the middle of the night. Remember we have 4, so they don't all wake up at the same time for that drink of water, it's sporadic!

New day today and guess what? NO ADDED SUGAR!!! Day 8! That's right, still going strong like you! Well done! Super proud of us all and it's so great we are all on the same road. Some of you are stronger than us (who could easily slip back and get into the sugar routine) to those that are doing this challenge for the very first time. This is huge! I don't think you realise what a superb effort you are doing!!!! BRAVO!!!! Xx


Today we made some of these fruit slush icy poles as the kids have been wanting dessert after dinner recently. So here's what we had after dinner tonight.

Sugar free icy poles


Grab whatever fruits you have and your blender and blend away!!! Set in moulds until frozen and enjoy!

Breakfast
with 1 banana and milk

Morning snack
corn things with laughing cow cheese, avocado and tomatoes 

Lunch
Tuna bean salad 
1 small tin of tuna
1/2 cup beans mix (red kidney, chick peas etc...)
1/2 cup corn
1 sliced small cucumber
squeeze of lemon

So light and very refreshing. When I don't have time to make or cook a lunch, this is my tin pantry emergency food. Simply mix all the ingredients in a bowl and enjoy! 

Afternoon snack
yogurt with strawberries and canteloup 

Dinner
Home made pizza's (this recipe always varies as I mix new ingredients each and every time)


Clean eating home made pizza's


For the base I'll crush in a garlic, sprinkle chia seeds, oregano and rosemary herbs and the base is like a herb bread which I make with wholemeal flour. For those celiac or wheat=belly bloat readers, use gluten free flour. I also need to make mention that when you do this pizza base in your fry pan, heat your grill in your oven. Once you add the toppings in the pan and the base is cooked (takes 2 minutes), all you need to do is further melt the toppings and crust under the griller (another 2-4 minutes). 

NB: you don't bake this pizza in an traditional oven style method. It's the Jamie Oliver pizza stove stop type pizza which will never make you buy take away pizza EVER AGAIN! We love it!!!

Here's an example of how I cook it on the stove top in a fry pan...... 

Healthy quick and easy pizza's 


Clean eating pizza's ready in 5 minutes!!! 



Dessert no added sugar icy poles

Also for those that read my post yesterday about sugar being the addictive drug, I later edited this post and added this great article healthy sugar alternatives. Let me know your thoughts. 

Everyone has different views, Sarah Wilson author of I QUIT SUGAR talks about it. She also makes reference to David Gillespie's SWEET POISON book, his entire family has NADA as well! I have to get that book as well to read up on all this sugar stuff. Anyone else read these books or is it just me???? 

Before I go, just a gentle reminder to.......




WE CAN DO THIS!!! See you tomorrow.

Xx Dani